The ACAI ORAC Value

The Acai ORAC value has been talked about in great length in the past few years. A lot of information and research is at various levels or phases to determine the unique characteristics of the berry from the Amazon.

The Acai ORAC Value, ORAC which is short for Oxygen Radical Absorbance Capacity, is a test tube analysis that measures the all of the total antioxidant power of foods and and any other chemical substances. Back in 1992, the actual ORAC test was developed by Dr. Guohua Cao, a chemist and physician who was working at the National Institute on Aging in Baltimore, MD. His early findings suggested that eating if we consumed plenty of high-ORAC fruits and vegetables--such as spinach and blueberries--we may help slow the processes associated with aging in both the body and the brain. In fact, according to Suzanne Dixon (MPH, MS, RD), ORAC is just a fancy way of saying, "How well does a certain food help my body fight diseases like cancer and heart disease?"

So what is this Acai ORAC value and what do the letters represent? ORAC is broken down to mean: Oxygen Radical Absorption Capacity ORAC is the acronym for Oxygen Radical Absorbance Capacity, and it is the measurement of all the antioxidants in foods. In this way, we are able to see the radical elimination capability of the formulation being tested.

According to recent studies, in the diet of an average human being, we are consuming 1000 units ORAC daily, as you can see, we are consuming considerably less ORAC than we should be, consequently leading to degenerative illnesses (cancer, arthritis, loss of the memory, etc.), that are the illnesses that have gone proliferating in the last decades.Each dose (30 mL/1 oz) of acai berry juice your body will receive a minimum of 3800 units ORAC. A sufficient amount to increase the natural potential of your blood, in the fight against premature aging, inflammation of the joints and cell deterioration produced by free radicals What is a normal ORAC for daily consumption? For the average person they need 1670 ORAC per day.

To keep this in perspective 80% - 90% of people in the world do not consume even half of the daily-required ORAC. What is the actual level of ORAC in the Acai Fruit? U.S. Department of Agriculture (USDA) researchers in healthy eating at Tufts University have found that in order to provide meaningful antioxidant health benefits in a nutritional supplement you need at least 2400 to 3000 ORAC, or Oxygen Radical Absorbance Capacity, in your daily diet. The Acai is a powerful nutrient, which combines in a single food product, unique properties and ingredients. There have been all types of testimonials from people all over the world for increased energy, pain relief and so on.

There is no other food or shall we say fruit that can be compared with the effectiveness of the Acai. "One of the Top 10 Super-Foods" of the planet, according to Dr. Perricone author of the best seller book; "The Perricone Promise" presented on the Oprah Winfrey show.

Acai Berry Benefits to Learn About

It is grown on the acai palm tree in the Amazonian basin in Brazil and in Peru. The natives there know all about the acai berry and are using it for food and for its healthful benefits. They have used the acai berry as a staple of their natural diet for centuries and know much more about how good the berry is for health than we do.

A Popular Food

The acai berry has become so popular that just about anyone can benefit from its healthy aspects. The acai berry is currently being used by people who care about how they look, their athletic prowess and living longer with fewer diseases. It is estimated that it will become a staple supplement of everyone’s diet

Benefits of the Acai plant include:

These are amazing berries that do a lot for our health. They are small, grape-like purple berries that are packed with iron, calcium, potassium, vitamins, minerals, protein and fiber. They also contain fatty acids, including omega 6 and omega 9 fatty acids that help normalize the cholesterol.

The different ways of taking Acai berry

The acai berry has been included in many foods and drinks, including juices and smoothies. They also come as supplements which are simpler to take because you just have to swallow a couple of the capsules and you’re done.

You can eat the large seeds, drink a healthy acai berry drink, have a smoothie, eat a bar with acai in them and actually eat the acai berry if it is available. Make sure you find a product that still has its antioxidant power in it, which is the most important ingredient in the acai berry supplement. The acai has more antioxidants in it than just about any other fruit or vegetable and is known to fight off aging and prevent cancer and heart disease.

The acai berry will continue to be one of the most talked-about nutritional supplements out there. It can help a wide range of people and has many helpful benefits. Because it is grown in such a secluded part of the world, it may be many years before we can fully understand the acai berry through research and study. In the meantime, we know it is a healthful food that has many healthful benefits to it.

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