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Fitness and Berries

by Casey Stran
(Austin, TX)

At first I must admit it caught me by surprise. The title seemed a bit like Wellness for Dummies. But once I read the summary I decided to take a chance and put away my morning latte money and apply the 4.99 to the full guide.

It's a nice read. Very nice flow to it from chapter to chapter. I am going to read it again and then clip out some of those exercise routines.

Suggestions? I would think about recipes perhaps that incorporate berries and and perhaps a section on obesity. Next version ideas perhaps?

Casey

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Fitness and Berries

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Aug 17, 2008
Rating
starstarstarstarstar 		Total Wellness In One eBook
by: Arthur

I found the one book that has the full cycle of wellness from nutritional balance to exercise and thus fitness. Thanks for the review as I was able to find you on the MSN and Yahoo searches I was doing. Is this a series?

Can this book be purchased in hard copy as well?

Nice job.

Arthur
Aug 11, 2008
Rating
starstarstarstarstar 		Wellness for dummies
by: Lisa

That could be a catchy book title. Not sure if this one heads in that direction but I do like the effort. I want to learn more about the ACAI berry and where the "right" places are to buy the product.

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