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Comments for
I Lost 13 Pounds in 4 weeks

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Sep 15, 2009
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Dr. Oz 10,000 Steps is The Key
by: Kip

I too found the 10,000 step program from Dr. Oz and Oprah to be life changing. No cost but shoes and some bottled water! That and changing some minor bad habits with my diet and Im now down 11 pounds in six weeks.

Kip

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