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Recipe 101 Eating Can Still Be Fun

Recipes come in all shapes and sizes. For those lucky to have a fit and healthy body congratulations. Keep it up. For those of us that are challenged and must watch what we eat this page is for you. Diabetes is not going away any time soon. It is a killer and doesn't discriminate its victims. Obesity is a major concern with diabetes and a healthy diet can assist your personal medical team in managing the challenges of pre or post diabetes. We hope you enjoy the recipes links to some great partners out there!

Special note, we are looking for submissions that will aide in the fight against obesity and thus diabetes. This is a trend that is not going in the right direction. Every little bit will help and we believe it gets down to a few basic points.

  • Childhood Education
  • Snacking habits
  • Fitness & Exercise
  • Healthy Recipes

That last bullet is where we come in or shall I say you come in. If you have a healthy recipe that can be pubished here at Planet Berry we will host it for all the world to see. You can benefit by knowing you are part of a growing tradition of "pay it forward" visitors. We love them. We are one of them! This site charges absolutely nothing to come visit. We strive to provide good content on the health and wellness of our planet through our population. We have family members who have or are suffering from chronic illness so we are very focused!.

Your help is greatly appreciated!

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Great slow cooker meatloaf  starstarstarstarstar
Ingredients:
2 pounds ground beef
1 cup ketchup divided
1 (1.25 ounce) envelope dry onion soup mix
1/2 cup green bell pepper
1/3 cup red onion
1/...

Healthy Pancakes  starstarstarstarstar

Chicken Quesadilla  starstarstarstarstar

Trout Menuire  starstarstarstarstar

Beef Tenderloin   starstarstarstarstar

Indian Spices Stuffed Potatoe and Veggies  starstarstarstarstar

Chickens with Almonds and Garlic  starstarstarstarstar
Get Ready with the Following:

2 Whole skinless boneless - chicken breasts
1 1/2" ginger root slice - minced
1/2 ts Sugar
1 ts Cornstarch
2 tb Chicken ...

Old Fashion Omlete  starstarstarstarstar
Denver Omlete A La Salsa

3 Farm Fresh eggs
3 oz of your favorite Salsa
1 oz of chopped onion
2 oz of mild cheddar cheese
2 oz roma tomato
2 oz ...

Cinnamon Smoothie A Healthy Alternative  starstarstarstarstar
A spice often only used during the holidays is making a strong play for year round use! If you consume just one half-teaspoon of cinnamon daily you may ...

Slow Cooked Ribs  starstarstarstarstar
Well it's summer and with that my favorite time of year for outdoor barbeque! We have a family favorite with the old fashioned RIBS.

Here what you ...

French Toast  starstarstarstarstar
I know that Planet Berry strives for healthy nutritional topics/articles but maybe just this once we can go against the grain, Irene?

Ok, we love French ...

Banana Milk Shake Recipe  Not rated yet
My favorite nutritional drink is "Banana Milk Shake." Recipe: Take one ripe banana, 2 cups of milk, 3-4 teaspoons of sugar and blend them well in a mixer ...

Baked Alaska  Not rated yet
The key to success for this recipe is to keep the ice cream as cold as possible and turn up the oven as high as it will go.

RECIPE INGREDIENTS
Two ...

Dr. Oz's Green Drink Recipe  Not rated yet
How To prepare Dr Oz's Green Drink:

Ingredients in Green Drink:

1 Hearty Celery stick

2 Apples -chopped and leave the skins

3 Juice of 1 large ...

Mocha Cake With Fresh Berries  Not rated yet
Credits to: Everyday Health!

Quick Info:
Servings Contains
Wheat/Glutes
Egg Vegetarian
Diabetes-Friendly

Nutritional Info (Per serving):

Calories:...

Healthy Breakfast With Natalie  Not rated yet

Scallops and Arugula with Lentils and Butter Beans  Not rated yet

Cafe Mom - CafeMom is an online community where thousands of moms come together each day to swap stories and advice, share photos and make friends

CookBookSurvey.Com- Fans of Food Network star Paula Deen enjoy her unpretentious Southern-gal persona as much as her easy, what's-not-to-like recipes. As a writer of four other cookbooks, including The Lady & Sons Just Desserts, restaurant owner, and purveyor of her own product line, she's also something of an entrepreneur.

iChef.Com- Fans Each week iChef features a different recipe complete with picture and easy to follow instructions. These recipes have been selected by iChef for their taste, appearance and ease of preparation. You can find all of our past weekly recipes in this archive

The Oprah Diet- Another thing I know for sure now is that you've got to ask yourself, what kind of life do you want and how close are you to living it? You cannot ever live the life of your dreams without coming face to face with the truth. Every unwanted pound creates another layer of lies.

Gluten Free Recipes- Looking for recipes? You’ve come to the right place. Allrecipes has more than 40,000 free recipes—all created, tested, reviewed and approved by home cooks worldwide.



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